Andi is a certified yoga teacher. She has had a regular meditation practice for the past 40 years. She has rigorously studied yoga philosophy and yoga asana since the mid 80's. Since 2001, Andi has taught over 5000+ yoga classes and has completed 1000+ hrs of teacher training in Yin Yoga, Anusara Yoga, and YogaWorks. She is a big fan of alignment based oga, including Iyengar yoga.
Andi started a successful yoga studio in 2003. With over 30 yoga instructors, the studio was named the Best Yoga Studio in Silicon Valley from 2008 - 2014 (www.yogaoflosaltos.com). Andi also taught yoga for a number of years for the Stanford Business School Executive Program and had a very large private client base in Silicon Valley. In 2014, Andi successfully sold her yoga studio and moved back to Colorado to be near her parents who are getting older.
Andi loves to teach mixed-level classes that afford both beginners and more advanced students the opportunity to work at their own levels. Her classes combine precise instruction with individualized attention and gentle humor. Her students work hard, make progress and have fun.
Andi loves to teach early in the morning. Come join her 6:30am - Sunrise Yoga class on Monday & Friday. Her classes often include Pranayama (yoga breath work). She enjoys teaching Yoga Nidra, Restorative Yoga, Yin Yoga, and Yoga Flow.