Becky found yoga after struggling with a thyroid disease and embraced it after realizing that yoga not only accentuates physical health, but also drastically shifts all aspects of life from emotional well-being to spirituality.
Becky went through teacher training in 2008 and has been passionate about sharing the amazing benefits of yoga since. While many of her classes here are challenging, she caters to the body and teaches to the students in the room, offering many different options along the way. Her gift is challenging the body physically while aiding the students in cultivating non-judgment and embracing wherever they may be on the 100 year journey of yoga.
Her classes are open to all, beginner through advanced! She is on iThrive’s schedule Mondays at 9:30 am.