Debra, RYT 200, RYT 500, ERYT 500

DebraDebra loves moving babies to music, they are such natural yogis. Just imagine the poses we could achieve if we had practiced yoga from infancy. Weaving yoga stories based on the asanas about animals, plants, shapes in nature and sages into her practice is one of Debra’s specialties. Debra’s style is lighthearted Vinyasa. Debra is a certified birth doula through DONA, and specializes in yoga for pre and post-natal moms, Itsy Bitsy Baby and Tot Yoga. Debra believes that yoga can help prevent or alleviate many of the physical challenges that arise during pregnancy, labor and recovery after birth. Debra completed her Itsy Bitsy Yoga training in 2005, RYT 200 training in 2006, RYT 500 training in 2008 and received her E-RYT 500 designation with Yoga Alliance in 2012

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