Instructors

Beth, Studio Owner, Instructor

Beth, Studio OwnerElizabeth has been a resident of Parker since 1995. She is the mother of two children, and is a successful Financial Planner.

In 2007 she started practicing yoga to heal an injury and in 2011 she started her dream of building a private yoga studio here in Parker ... Learn more »

Amber, RYT

Amber Henry - iThrive Yoga InstructorAmber first came to yoga in 1999 to help recover from a debilitating car accident. After finding strength and healing through many variations of yoga, she discovered her true passion in the practice of Vinyasa-based yoga, and completed her 200-hour RYT training in 2014. ... Learn more »

Amy

Amy - iThrive Yoga InstructorI've discovered so many healing aspects of yoga, and continue to seek out ways within my own practice to discover new things about myself, get fresh perspectives on life, and discover ways to both ground myself and detach myself from things I can't control. I am constantly trying to remember and practice the concept of impermanence, ... Learn more »

Andi

Andi Bruno - iThrive Yoga InstructorAndi loves to teach mixed-level classes that afford both beginners and more advanced students the opportunity to work at their own levels. Her classes combine precise instruction with individualized attention and gentle humor. Her students work hard, make progress and have fun. Andi is a certified yoga teacher. She has had a regula ... Learn more »

Ania P.

Ania P - iThrive InstructorI began practicing yoga 6 years ago, after my second child was born. Back and neck pain, insomnia, anxiety and stress made life difficult. I had no idea what I was getting into but I gave it a try. Eventually, I realized my yoga practice was a journey, it evolved, pieces started to fall into place and things wer ... Learn more »

Becky

BeckyBecky went through teacher training in 2008 and has been passionate about sharing the amazing benefits of yoga since. While many of her classes here are challenging, she caters to the body and teaches to the students in the room, offering many different options along the way. Her gift is challenging the body physically while aiding the students in cultivating no ... Learn more »

Daniel

Daniel Taylor - iThrive Yoga InstructorI was born and raised in Colorado, and have an extensive back ground in resistance strength training. I found love at first sight when practiced Yoga in November of 2015. The euphoric sensation of matching breathe with movement quickly became an addiction. Just two months later I was enrolled in a 200 hour Yoga Teacher Training an ... Learn more »

Debra, RYT 200, RYT 500, ERYT 500

DebraDebra loves moving babies to music, they are such natural yogis. Just imagine the poses we could achieve if we had practiced yoga from infancy. Weaving yoga stories based on the asanas about animals, plants, shapes in nature and sages into her practice is one of Debra’s specialties. Debra’s style is lighthearted Vinyasa. Debra is a certified birth doula ... Learn more »

Jenn, 200 RYT, 100 RYT Trauma

JennI am originally from Ohio and moved to Colorado 3 years ago with my husband and puppy Titan. Colorado is my new home and I love spending my time hiking, kayaking, and paddle boarding in the mountains. When I am not teaching yoga, I am a Human Resource Director for a local company. I have been teaching yoga for 7 years in various environments including schools, gym ... Learn more »

Jordan

JordanJordan built his own practice on the foundations of using his mat as a space to explore physically, mentally, and spiritually. He did his 200-hour training through Corepower Yoga and has continued his yoga education since that time. ... Learn more »

Joanie

JoanieJoanie has been a certified Pilates instructor since 2006. Her certification involved over 600 hours of study enabling her to teach the Pilates Studio repertoire. This includes mat as well as equipment.

She recently attained a Yoga 1 certification through AAAI. She loves teaching ... Learn more »

Laura

iThrive Yoga Instructor - Laura HeldLaura's love for yoga grew out of a desire to calm the mind, relax the body and find a release from the day-to-day stress that comes along with living a busy life. "Realizing that we can create peace within our bodies and carry that peace with us throughout the day, off of our mats and into our lives, is a beautiful gift that no one ca ... Learn more »

Melissa, E-RYT

MelissaMy name is Melissa, E-RYT 200. I earned my first 200 hour certificate and started training teaching Yoga in 2004. I finished my second 200 hour training in 2011.

I've attended multiple yoga workshops and immersions for continuing education and continuall ... Learn more »

Megan - RYT200

Megan H - yoga instructorMegan is a Colorado transplant, originally from south-eastern
Pennsylvania, where she was born and raised in the country before living
outside Philadelphia for 11 years. She is an iThrive teacher training
graduate (RYT200), and a certifying birth doula. ... Learn more »

Mona

MonaMona is an internationally-based Health Coach and Pilates instructor. She was certified and worked for many years in the Pure Body Movements pilates studio in Munich, Germany. After gaining great knowledge and insight working under the owner, she opened a studio near Frankfurt, Germany.

After 13 years in Germany, she recently relocated to Parker, Colorado ... Learn more »

Rebecca Jo

RebeccaInspired by the rhythms of the natural world, Rebecca Jo guides her students into their own innate patterning through practices of breath awareness, supportive movement and meditation. Within each class she emphasizes the need to slow down and create a space for oneself that isboth comforting and sacred. ... Learn more »

Sarah

Sarah - iThrive Yoga instructorSarah, raised in Boulder, Colorado, began her yoga journey at a very young age. Fascinated by the linkage of breath and movement in Vinyasa, she dove deep into her own personal practice to search for ways of cultivating energy through her every inhale and exhale. What incredible power we have in something we sometimes consider so subconscious, our breath! Yoga is th ... Learn more »

Shirley

iThrive Yoga Instructor ShirleyI have practiced massage full time in Parker since 1996. I've established a reputation for deep specific and corrective work, but I have many clients who like a very light touch. Over the years I've continued to study and have trained in neuro muscular, myofascia release, Thai stretching, trauma, cranio sacral therapy, Swedish, neo n ... Learn more »

Siana

SianaSiana came to discover yoga under the wonderful guidance of local instructor Tana Pittman, she started devoting time and energy in the development of her practice and she began to rely on yoga not only for the physical benefits, but also for the growth she was experiencing mentally and emotionally.

She decided to further engage ... Learn more »

Susan

SusanSusan began her inquiry into yoga as a practice of gathering mind/heart into present centered body awareness, in her early twenties. At that time her teachers were books and women elders in the dawning yoga community.  She was especially inspired by the women, and their vitality and inherent youthfulness.

Because the yoga com ... Learn more »

Sylvia

sylviaSylvia began her yoga practice in high school, learning from a book as studios were few and far between at the time. Graduating from UC Santa Barbara she pursued a career in elementary education.

Later, she combined her passion for teaching with her passion for wellness. Returning to yoga, then discov ... Learn more »

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