Instructors

Addison, E-RYT 500

AddisonI am a passionate Yoga Instructor that creates space for people to find freedom from within by finding their own personal balance between the mind and body. With the belief that we are all happy at our core, I have found yoga to be an amazing tool to help attain and hold on to happiness. My classes focus on keeping good alignment and controlling the breath. With ... Learn more »

Amy

Amy - iThrive Yoga InstructorI've discovered so many healing aspects of yoga, and continue to seek out ways within my own practice to discover new things about myself, get fresh perspectives on life, and discover ways to both ground myself and detach myself from things I can't control. I am constantly trying to remember and practice the concept of impermanence, ... Learn more »

Andi

Andi Bruno - iThrive Yoga InstructorAndi loves to teach mixed-level classes that afford both beginners and more advanced students the opportunity to work at their own levels. Her classes combine precise instruction with individualized attention and gentle humor. Her students work hard, make progress and have fun. Andi is a certified yoga teacher. She has had a regula ... Learn more »

Ania P.

Ania P - iThrive InstructorI began practicing yoga 6 years ago, after my second child was born. Back and neck pain, insomnia, anxiety and stress made life difficult. I had no idea what I was getting into but I gave it a try. Eventually, I realized my yoga practice was a journey, it evolved, pieces started to fall into place and things wer ... Learn more »

Becky

BeckyBecky went through teacher training in 2008 and has been passionate about sharing the amazing benefits of yoga since. While many of her classes here are challenging, she caters to the body and teaches to the students in the room, offering many different options along the way. Her gift is challenging the body physically while aiding the students in cultivating no ... Learn more »

Debra, RYT 200, RYT 500, ERYT 500

DebraDebra loves moving babies to music, they are such natural yogis. Just imagine the poses we could achieve if we had practiced yoga from infancy. Weaving yoga stories based on the asanas about animals, plants, shapes in nature and sages into her practice is one of Debra’s specialties. Debra’s style is lighthearted Vinyasa. Debra is a certified birth doula ... Learn more »

Joanie

JoanieJoanie has been a certified Pilates instructor since 2006. Her certification involved over 600 hours of study enabling her to teach the Pilates Studio repertoire. This includes mat as well as equipment.

She recently attained a Yoga 1 certification through AAAI. She loves teaching ... Learn more »

Megan - RYT200

Megan H - yoga instructorMegan is a Colorado transplant, originally from south-eastern
Pennsylvania, where she was born and raised in the country before living
outside Philadelphia for 11 years. She is an iThrive teacher training
graduate (RYT200), and a certifying birth doula. ... Learn more »

Melissa, E-RYT

MelissaMy name is Melissa, E-RYT 200. I earned my first 200 hour certificate and started training teaching Yoga in 2004. I finished my second 200 hour training in 2011.

I've attended multiple yoga workshops and immersions for continuing education and continuall ... Learn more »

Mona

MonaMona is an internationally-based Health Coach and Pilates instructor. She was certified and worked for many years in the Pure Body Movements pilates studio in Munich, Germany. After gaining great knowledge and insight working under the owner, she opened a studio near Frankfurt, Germany.

After 13 years in Germany, she recently relocated to Parker, Colorado ... Learn more »

Shirley

iThrive Yoga Instructor ShirleyI have practiced massage full time in Parker since 1996. I've established a reputation for deep specific and corrective work, but I have many clients who like a very light touch. Over the years I've continued to study and have trained in neuro muscular, myofascia release, Thai stretching, trauma, cranio sacral therapy, Swedish, neo n ... Learn more »

Susan

SusanSusan began her inquiry into yoga as a practice of gathering mind/heart into present centered body awareness, in her early twenties. At that time her teachers were books and women elders in the dawning yoga community.  She was especially inspired by the women, and their vitality and inherent youthfulness.

Because the yoga com ... Learn more »

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303-840-5454

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