Karen Allaire, RYT 200
Karen Allaire, RYT 200. Karen's passion for yoga began during a back injury, that started effecting her everyday life. She went to doctors, had injections and when the pain continued to come back was told back surgery was the only option to stop the pain. This was not an option for Karen. She searched out alternative methods and found Hot yoga, after her first class that she struggled through, and thought she would never go back, she noticed that it was the first time she slept through the night in 6 months, and her pain was less, so she went back to class, and eventually the pain went away.
After that Karen was a true believer in yoga in decided to become a teacher to educate others about yoga. She has completed 200 hour Hot Yoga training with Corepower Yoga in 2005 and has a level 2 hatha certificate from Shambhava School of Yoga, that will lead to her to becoming a RYT 500.
Karen's passion for yoga also evolved into teaching children yoga when her 2 year old son naturally started practicing with her at home. She has completed level two Radiant Child Yoga Program and YogaEd. This evolved in the development of Lazy Lizards Yoga, a children's yoga company specializing in children specific designed mats, dvd and classes.
Qualifications: CorePower 200 Hr Training, 2005 Register Yoga Teacher with Yoga Allaince,2005 Prenatal Yoga Training, InnerConnections Yoga, 2006 Level II Hatha Yoga, Shambhava School of Yoga, 2007 Radiant Child Yoga Program, Level I & II 2008 YogaEd, 2009 Yoga Nidra Training, Karen Bustamante, 2010.
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The first Saturday of every month we offer a Free Yoga Kids Class for any new member. Call us for details.
iThrive Yoga10233 S. Parker Road, Suite 107
Parker CO 80134